How to Make Jamaican Oats Porridge
Jamaican Oats Porridge is a perfect breakfast option to start your mornings it is quick and easy to make. Plus, it has the two H’s we all should look for when choosing breakfast hearty and healthy. Oats porridge is very filling and will keep you full until lunch or even longer. It's jam-packed with nutrients, creamy, and super delicious, with just a few ingredients like; oats, condensed milk, vanilla, almond milk, allspice, nutmeg, and cinnamon. Oats Porridge is a staple in every Caribbean household.
Ingredients
- 3 cups Old Fashion Oats use preferred oats
- 2 cup Milk
- 1 cup Water
- 1 tsp Cinnamon
- 1/2 tsp Allspice
- 1/2 tsp Nutmeg
- 1 tbsp Vanilla
- 1 can Condensed milk to taste
- Salt to taste
Instructions
- In a pot, add water, almond milk, and salt and bring to a boil on medium heat for 5 mins.
- Add the vanilla, cinnamon, allspice, and nutmeg.
- Add in the oats and whisk until the oats start getting thick boil for about 10.
- As the oats get thick, turn the heat on low and continue to whisk for 5 more minutes.
- Sweeten to taste with condensed milk or your preferred sweetener.
Nutrition
Serving: 4gCalories: 319kcalCarbohydrates: 48gProtein: 12gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 54mgPotassium: 417mgFiber: 7gSugar: 7gVitamin A: 201IUVitamin C: 0.1mgCalcium: 192mgIron: 3mg
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