Jamaican Carrot Punch
Jamaican Carrot Punch with Coconut Milk is a creamy, sweet, and tropical Caribbean beverage made by boiling fresh carrots in coconut milk, then blending with condensed milk, evaporated milk, and warm spices like nutmeg and cinnamon. Perfect for family gatherings, holidays, or as a refreshing treat, this version is richer and smoother than the traditional water-based punch.
Ingredients
To boil
- 6 medium medium carrots , peeled and chopped
- 3–4 cups fresh coconut milk or canned coconut milk
- 2 whole sticks of cinnamon (when boiling)
- 1 tsp fresh nutmeg (when boiling)
- 1 tbsp vanilla (when boiling)
To sweeten
- 1/2 cup sweetened condensed milk (adjust to taste)
- 1/2 teaspoon ground nutmeg
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 tbsp
seamoss gel (optional) - 1 bottle dragon stout (or Guinness)
- Optional: 1/4 cup rum (if you like it boozy)
- Ice cubes for serving
Instructions
- Boil the Carrots in Coconut Milk
- Place chopped carrots in a pot and cover with fresh coconut milk, cinnamon sticks, nutmeg, and vanilla. Simmer until soft, about 15–20 minutes.
- Blend Until Creamy
- Transfer the carrots and coconut milk into a blender. Blend until completely smooth.
- Add Dairy and Spices
- Pour the mixture into a large jug or bowl. Stir in condensed milk, nutmeg, cinnamon, vanilla, and dragon stout.
- Adjust & Chill
- Taste and adjust sweetness. Chill in the refrigerator or serve over ice.
- Serve & Enjoy
- Pour into glasses and sprinkle with nutmeg for that authentic Jamaican finish.
Video
Nutrition
Calories: 293kcalCarbohydrates: 21gProtein: 4gFat: 23gSaturated Fat: 20gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 7mgSodium: 77mgPotassium: 469mgFiber: 2gSugar: 15gVitamin A: 8795IUVitamin C: 5mgCalcium: 104mgIron: 3mg
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