Jamaican Corned Beef and Cabbage
Jamaican corned beef and cabbage are one of the most popular dishes in Jamaican cuisine. It is a hearty and filling dish that is perfect for any occasion, especially during the colder months of the year. Jamaican corned beef and cabbage are delicious and easy to make, affordable, and packed with flavor and nutrients. So, the next time you're looking for a comforting meal, give Jamaican corned beef and cabbage a try! Whether you are cooking for your family or entertaining guests, this classic Jamaican dish is sure to impress.
Ingredients
- 1 can of corned beef
- 1 head of cabbage chopped
- 1 onion chopped
- 1/2 red bell pepper chopped
- 1/2 green bell peppers chopped
- 1/2 yellow bell pepper chopped
- 2 cloves of garlic minced
- 2 tbsp of vegetable oil
- 1 tbsp of fresh thyme
- Salt and pepper to taste
- 3 tbsp of complete seasoning
- 3 tbsp adobo
Instructions
- Heat the oil in a large pan over medium heat. Once hot, add the onion, bell pepper, thyme, and garlic. Sauté until the onion is translucent and the vegetables are slightly softened.
- Add the chopped cabbage to the pan and stir to combine with the corned beef mixture. Add the thyme and season with salt and pepper to taste.
- Add the corned beef to the pan and break it up with a wooden spoon. Stir to incorporate the cabbage.
- Cover the pan and let the mixture simmer for 15-20 minutes, stirring occasionally, until the cabbage is tender.
- Serve hot with rice or your favorite side dish.
Video
Nutrition
Serving: 4gCalories: 625kcalCarbohydrates: 22gProtein: 37gFat: 44gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 20gTrans Fat: 0.04gCholesterol: 122mgSodium: 5637mgPotassium: 1225mgFiber: 7gSugar: 10gVitamin A: 886IUVitamin C: 208mgCalcium: 143mgIron: 6mg
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