Jamaican Jerk Chicken (Air Fryer)

Jerk Tavern

Jamaican jerk chicken in the Air fryer is tasty. It is also healthy and easy to make. This makes it a perfect dinner for any night of the week. It's a standout choice for cooking a meal that's spicy, delicious, and quick.

3.17 from 6 votes

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Prep Time 10

Cook Time 25

Total Time 35

Course brunch, lunch, Main Course

Cuisine Caribbean, Jamaican

Servings

Calories 1841 kcal

Equipment

1 Air Fryer

Ingredients

1 whole chicken cut in half
1/4 cup Homemade jerk marinade (FULL RECIPE HERE) (STORE BOUGHT JERK SEASONING)
1 tsp cinnamon
1 tsp nutmeg
1/2 tsp black pepper
2 tbsp mushroom soy sauce

Instructions

Marinate the Chicken

Clean out any guts in your chicken then soak your meat in cool water, lime juice, and vinegar for 5 mins.
In a blender, combine all the marinade ingredients until smooth. Place the chicken pieces in a large bowl, pour the marinade over them, and toss well to coat. Marinate the chicken for at least 1 hour. , do so overnight in the fridge. This lets the flavors develop. (FULL RECIPE HERE)

Preheat Your Air Fryer

Set your air fryer to 375°F (190°C). This high temperature is crucial for getting crispy skin and a cooked interior.

Prepare for Cooking

Remove the chicken from the marinade and shake off excess. You can oil the air fryer basket to prevent sticking. But, it’s not needed if your basket is non-stick.

Cook the Chicken

Place the chicken pieces in the air fryer basket in a single layer. Air fry for 25-30 minutes. Flip halfway through. Stop cooking the chicken when it reaches a temperature of 165°F (74°C) and finish cooking. If you prefer a charred exterior, increase the temperature to 400°F (200°C) for the last 3-5 minutes.

Serving Your Dish

- Let the chicken rest for a few minutes after cooking. This is a great time to whip up a simple side like rice and peas or a fresh Cabbage salad. Serve the chicken hot, garnished with freshly chopped spring onions.

Video

Nutrition

Serving: 4gCalories: 1841kcalCarbohydrates: 34gProtein: 153gFat: 124gSaturated Fat: 35gPolyunsaturated Fat: 29gMonounsaturated Fat: 50gTrans Fat: 1gCholesterol: 571mgSodium: 2656mgPotassium: 2735mgFiber: 23gSugar: 5gVitamin A: 18617IUVitamin C: 13mgCalcium: 317mgIron: 18mg

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