Jerk Pulled “Pork” Rasta Pasta (Creamy Caribbean Vegan Pasta Recipe)
This Jerk Pulled “Pork” Rasta Pasta is a creamy, flavor-packed Caribbean fusion dish made with bold jerk seasoning, colorful bell peppers, and tender plant-based pulled “pork.” The combination of a rich, creamy sauce and smoky, slightly crispy pulled “pork” creates a satisfying meal that’s perfect for weeknight dinners or special occasions.Whether you’re looking for a rasta pasta recipe, a plant-based dinner idea, or a new way to enjoy Caribbean flavors, this dish delivers on both taste and texture.
Ingredients
The Star Ingredient
- 1 package plant-based pulled “pork” (such as MyPulledPork)
- 1 tbsp jerk seasoning
For the Pasta
- 12 oz penne pasta
- 1 tbsp olive oil
- 1/2 onion , sliced
- 3 cloves garlic , minced
- 1 cup red bell pepper , sliced
- 1 cup yellow bell pepper , sliced
- 1 cup green bell pepper , sliced
- 2 scallions , chopped
- 1-2 sprigs fresh thyme
- 1 cup coconut milk (or heavy cream)
- 1-2 tbsp jerk seasoning (adjust to taste)
- 1/2 cup grated colby jack (or vegan alternative)
- 1/2 cup grated cheddar cheese
- Salt and black pepper to taste
Jerk BBQ Sauce
- 1/2 cup ketchup
- 2-3 tbsp brown sugar
- 1 tbsp soy sauce
- 1 tbsp apple cider vinegar
- 1-2 tbsp jerk seasoning
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1/2 tsp black pepper
- 1 tbsp honey or maple syrup (optional)
Instructions
Cook the Pasta
- Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and set aside.
- Cook the Pulled “Pork”
- Heat a skillet over medium heat and add the pulled “pork. and jerk seasoning” Cook until heated through and slightly crispy on the edges.
- Pro Tip: Let it sit undisturbed for a minute or two to develop texture; this is key for that “meaty” feel.
How to Make BBQ Sauce
- Add all ingredients to a saucepan over medium heat
- Stir until fully combined
- Let simmer for 5–8 minutes
- Stir occasionally until thick and glossy
- Pour on top of the pulled pork
- Remove from pot
- Sauté the Vegetables
- In the same skillet, add olive oil and sauté onions, scallions, thyme, and garlic until fragrant.
- Make the Creamy Jerk Sauce
- Pour in coconut milk or heavy cream and stir in jerk seasoning. Let it simmer for 3–5 minutes until slightly thickened.
- Add cheeses (or vegan alternative) and stir until smooth.
- Add pasta and bell peppers.
- Adjust seasoning with salt, pepper, or more jerk seasoning if needed.
- Plate and Finish
- Serve pasta hot with pulled pork on top.
Nutrition
Serving: 4g
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