Stew Beef Short Ribs
These Caribbean Stew Beef Short Ribs are slow-simmered in a rich, deeply seasoned gravy inspired by classic Jamaican brown stew. The short ribs are first seared to lock in flavor, then braised with onions, garlic, thyme, bell peppers, browning sauce, and a whole scotch bonnet pepper until tender and fall-off-the-bone delicious. This hearty Caribbean comfort dish pairs perfectly with white rice, rice and peas, or fried plantains for a satisfying meal.
Ingredients
For the Beef Short Ribs
- 3 lbs beef short ribs
- 2 tsp browning sauce
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp all-purpose seasoning
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 cloves garlic , minced
- 1 tbsp fresh thyme
- 2 scallions , chopped
For the Stew
- 1 tbsp oil
- 1 medium onion , sliced
- 1 tomato , chopped
- 1 bell pepper , sliced
- 2 cloves garlic , minced
- 1 tsp paprika
- 1 tsp dried thyme
- ¼-½ cup ketchup , to taste
- 1 tsp mushroom soy sauce
- 2 cups beef broth
- 1 scotch bonnet pepper (whole)
- 2 tbsp browning sauce
- 1 tbsp butter (optional for richness)
Instructions
Season the Short Ribs
- In a large bowl, season the short ribs.
- Mix well so every piece is fully coated. Let it marinate for at least 30 minutes (overnight for deeper flavor).
Brown the Meat
- Heat oil in a large skillet or Dutch oven over medium-high heat.
- Add the short ribs and sear on all sides until deeply browned. This step builds the foundation of flavor for the stew.
- Remove the ribs and set them aside.
- Build the Flavor Base
Build the Flavor Base
- Sauté onions, garlic, bell peppers, and tomato for about 3–4 minutes until fragrant and softened.
- Stir in paprika, all-purpose, thyme, ketchup, brown sugar, browning sauce, and soy sauce.
- Pour in the beef broth and stir well to combine.
Simmer the Short Ribs
- Return the short ribs to the pot and add the whole scotch bonnet pepper.
- Cover and simmer on low heat for 1.5–2 hours, or until the meat becomes fork-tender.
- If needed, add a little more broth during cooking.
Finish the Stew
- Once the short ribs are tender, stir in a tablespoon of butter for extra richness.
- Let the stew simmer uncovered for another 5–10 minutes until the gravy thickens.
Notes
Final Thoughts
If you’re looking for a rich, comforting Caribbean dinner, these Caribbean Stew Beef Short Ribs are a must-try.
They take the classic flavors of Jamaican brown stew and elevate them with tender, flavorful short ribs and a deeply seasoned gravy.
Bold Caribbean flavors, simple ingredients, and a meal that brings everyone to the table.
Serve it over rice, spoon plenty of that gravy on top, and enjoy every bite.
Nutrition
Calories: 2308kcalCarbohydrates: 64gProtein: 206gFat: 129gSaturated Fat: 52gPolyunsaturated Fat: 9gMonounsaturated Fat: 56gTrans Fat: 1gCholesterol: 624mgSodium: 3702mgPotassium: 5131mgFiber: 10gSugar: 35gVitamin A: 7119IUVitamin C: 215mgCalcium: 289mgIron: 28mg
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