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Caribbean Coleslaw Recipe

Caribbean Coleslaw

Jerk Tavern
This vibrant Caribbean coleslaw brings color, crunch, and a hint of heat to your table. Fresh cabbage and carrots are tossed in a tangy-sweet dressing with a touch of spice for tropical flair. It’s the perfect cool, crisp side dish for jerk wings, burgers, or grilled meats.
5 from 16 votes
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Course Side Dish
Cuisine American, Caribbean, Jamaican
Servings 4
Calories 1019 kcal

Ingredients
  

  • 4 cups shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1 cup shredded carrots
  • ½ onion finely chopped

Dressing:

  • ½ cup mayonnaise add more for more cream
  • ½ the juice of a lime or lemon
  • 2 tbsp sugar to taste
  • 1 tbsp scotch bonnet (or 1 tsp red pepper flakes) finely diced, optional
  • ½ tsp salt to taste
  • ¼ tsp black pepper to taste
  • ½ tsp ground all spice
  • ½ tsp ground nutmeg

Instructions
 

  • Use a food processor to dice up cabbage and carrots. Dice up onion.
  • Combine cabbage, carrots, onion, and scotch bonnet pepper or pepper flakes in a bowl.
  • In another bowl, whisk all dressing ingredients.
  • Pour dressing over slaw and toss to coat.
  • Chill 30 minutes or longer before serving.

Notes

🎆 Bring Island Vibes to Your BBQ!
Craving something fresh and colorful for your summer party? This Caribbean Coleslaw is the perfect tropical BBQ side! It’s crisp, creamy, and pairs perfectly with all your jerk favorites.
Are you planning a Caribbean-inspired July 4th feast? Drop a comment and tell me what’s on your menu!

Nutrition

Serving: 4gCalories: 1019kcalCarbohydrates: 62gProtein: 9gFat: 85gSaturated Fat: 13gPolyunsaturated Fat: 50gMonounsaturated Fat: 19gTrans Fat: 0.2gCholesterol: 51mgSodium: 1049mgPotassium: 1190mgFiber: 13gSugar: 43gVitamin A: 22742IUVitamin C: 165mgCalcium: 220mgIron: 3mg
Keyword BBQ sides, Caribbean coleslaw, Caribbean food, coleslaw, Jamaican coleslaw, picnic food, Plant-based Caribbean food, side dishes, spicy coleslaw, spicy salads, summer salads, summer slaw recipes, tropical coleslaw recipe, tropical recipes
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