Easily The Best Jamaican Rum Food

Jamaican Rum Food is a dish that Jamaicans eat when they go for a drink at the bar. Some use red herring as the fish in their dish. Rum Food is a super spicy delicious and quick food. Have to with crackers or tostones.

5 from 7 votes

Print Recipe

Prep Time 15

Boil Salt Fish 20

Total Time 35

Course Appetizer, Breakfast, lunch, Snack

Cuisine Caribbean, Jamaican

Servings

Calories 73 kcal

Ingredients

1/2 Cucumber
1 pack Salt Fish
1/4 cup Each of Sweet Pepper yellow, red, green
1 Tomato
1 Scotch Bonnet Pepper
1/4 cup Raw Onions
1/2 tsp Vinegar
4 tbsp Olive Oil
1 tsp Adobo
2 tbsp Black Pepper
1 tbsp Complete Seasoning

Instructions

Boil Salt Fish for 20 mins until tender or soak the salt fish overnight (make sure the fish gets cool then break it into small pieces.
Chop up all your ingredient into small pieces (cucumber, tomato, onion, sweet pepper, and scotch bonnet pepper.
Season with dry seasonings (adobo, black pepper and complete seasoning)
Mix it well and enjoy with crackers or tostones.

Video

Nutrition

Serving: 4gCalories: 73kcalCarbohydrates: 2gProtein: 0.4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 199mgPotassium: 87mgFiber: 1gSugar: 1gVitamin A: 163IUVitamin C: 5mgCalcium: 12mgIron: 0.3mg

Keyword buijol, rum food

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