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how to make jamaican baked chicken

Oven Baked Chicken Jamaican Style

Oven-baked chicken Jamaican style is a testament to the rich history and cultural diversity of Jamaica. The fusion of African, European, and indigenous influences has given birth to a dish that is both comforting and full of bold flavors. From the Taino people's cooking techniques to the African slaves' spice combinations and the European influence on ingredients, every bite of oven-baked chicken Jamaican style is a taste of the island's vibrant past. So, the next time you savor this delightful dish, take a moment to appreciate the centuries of culinary heritage that have gone into its creation.
5 from 29 votes
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course lunch, Main Course
Cuisine african, Caribbean, Jamaican
Servings 4
Calories 324 kcal

Ingredients
  

  • Leg Quarters chopped in half separating the leg and thigh
  • 2 tbsp Jamaican jerk seasoning
  • 2 tbsp dried Italian seasoning
  • 3 tbsp complete seasoning
  • 2 tbsp paprika
  • 3 tbsp adobo
  • 2 tbsp garlic powder
  • 1/4 cup Green seasoning 
  • 5 tbsp mushroom sauce
  • Salt and pepper to taste

Baked Chicken Sauce

  • Chicken juice when the water spring from the chicken
  • 1/2 cup brown sugar
  • 1 cup of ketchup
  • 1/2 cup of Honey BBQ Sauce
  • 2 cloves garlic minced
  • 1/4 cup onion
  • 2 spring of scallion
  • 3 pieces of fresh thyme
  • Salt and pepper to taste
  • 3 tbsp Complete seasoning

Instructions
 

Marinate the chicken

  • - In a mixing bowl, combine the Jamaican jerk, Italian, complete seasoning, paprika, adobo, green seasoning, mushroom sauce, salt, and pepper.
  • - Place the chicken in a large ziplock bag or a shallow dish, and pour the marinade over them.
  • - Massage the marinade into the chicken, ensuring each piece is well-coated.
  • - Seal the bag (or cover the dish with plastic wrap) and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to penetrate the meat.

Preheat the oven:

  • - Preheat your oven to 400°F (200°C).

Bake the chicken:

  • - Add the chicken to the baking dish and pour the seasoned juices on top to prevent sticking.
  • - Bake in the preheated oven for approximately 25-30 minutes. Then it's time to make the sauce.

Make Sauce:

  • - In a sauce pot and 2 tbsp of oil then saute onions, thyme, scallions, garlic, and sweet pepper.
  • - Add the chicken juice water from the oven that the chicken sprang when baking.
  • - Add in ketchup, BBQ sauce, sugar mushroom sauce, complete seasoning, salt, and black pepper to taste.
  • - Boil for 10-15 minutes or until sauce thickens.
  • - Pour the sauce on the chicken and place the chicken back in the oven for 30 mins turn the oven down to 350 degrees.

Serve and enjoy!

  • - Once cooked, remove the chicken from the oven and let it rest for a few minutes.
  • - Serve your oven-baked chicken Jamaican style with a side of coconut rice, fried plantains, or a fresh salad for a complete Caribbean-inspired meal.
  • - Garnish with fresh lime wedges and chopped cilantro for an extra burst of flavor.
  • - Dig in and savor the irresistible combination of tender, flavorful chicken with a touch of Jamaican heat.

Video

Nutrition

Calories: 324kcalCarbohydrates: 72gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 5644mgPotassium: 619mgFiber: 5gSugar: 53gVitamin A: 3370IUVitamin C: 5mgCalcium: 134mgIron: 4mg
Keyword oven baked chicken, oven baked chicken breast, oven baked chicken jamaican style, oven baked chicken thighs
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