Pan-Seared Jerk Herb Crusted Steak
This Pan-Seared Jerk Herb Crusted Steak coated in a scotch bonnet, garlic, and rosemary butter is incredibly juicy, tender, and delicious. You can quickly cook this steak on your stovetop then and it’s great for an easy weeknight meal. This Jerk Herb Crusted Steak Recipe is practically guaranteed to become one of your favorite ways to prepare steak!
Ingredients
- 2 Steaks Use steak of choice
- 2 tbsp Jerk Seasoning add more if needed
- 1 tbsp Dried Thyme
- 1 tbsp Oregano
- 1 tbsp Black Pepper
- 1 tbsp Complete Seasoning
- 1 tsp Garlic Salt
- ½ Stick Butter
- 2 cloves Garlic
- 1 stem Fresh Rosemary
- 1 Scotch Bonnet Pepper cut in half, optional
Instructions
- Pat dry – use paper towels to pat the steaks dry to get a perfect sear and reduce oil splatter.
- Season generously – just before cooking steaks, sprinkle both sides liberally jerk seasoning, and herb blend mix.
- Preheat the pan to medium-high heat.
- Sear steaks – add steaks and sear each side for 4-5 minutes until a brown crust has formed then use tongs to turn steaks on their sides and sear edges (1 min per edge).
- Add butter and aromatics – melt in butter with garlic, scotch bonnet pepper, and rosemary sprigs. Tilt pan to spoon garlic butter over steaks and cook to your desired doneness.
- Remove steak and rest 10 minutes before slicing.
Video
Nutrition
Serving: 4gCalories: 127kcalCarbohydrates: 5gProtein: 1gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 31mgSodium: 920mgPotassium: 143mgFiber: 3gSugar: 1gVitamin A: 1638IUVitamin C: 5mgCalcium: 66mgIron: 3mg
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