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+ servings
Banana bread muffin

Banana Blueberry Muffin Recipe  

Jerk Tavern
Banana Blueberry Muffins are the perfect breakfast treat or pair them with your favorite scoop of ice cream for dessert! They are not too sweet, yes they are a fluffy delight. Ready in 30 minutes–this perfect-for-anytime of the day. This easy recipe is packed with sweet bananas and juicy blueberries. 
2.60 from 10 votes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Breakfast, Dessert
Cuisine American, Caribbean, Jamaican
Servings 6
Calories 376 kcal

Ingredients
  

  • 4 Very Ripe Bananas
  • 2 cups of Flour
  • 1 tsp of baking soda
  • 1 tsp of baking powder
  • 1 tbsp of cinnamon
  • 3 drops of almond essence
  • 1 tbsp of vanilla extract
  • 3 drops of rum extract
  • ½ tsp of nutmeg
  • 1 cup of blueberries frozen or fresh
  • 1 cup of sugar or 1/2 if you don't want it sweet

Instructions
 

  • Preheat the oven to 375 degrees F. Preheat your oven at least 30 minutes before you plan on baking! Coat 12 (1/2-cup) muffin cups with butter then add flour to the pan and coat I all over (shake out excess flour). See the video below!
  • Smash the bananas in a bowl Then Whisk almond milk, brown sugar, oil, and eggs in a large bowl.
  • Whisk all-purpose flour, baking powder, cinnamon, baking soda, salt, and nutmeg in a medium bowl.
  • Fold the dry ingredients into the wet ingredients and stir until just combined. Fold in blueberries. Divide the batter among the prepared muffin cups (they will be full).
  • Bake until the tops are golden brown and to be sure stick a toothpick insert in the center of a muffin that comes out clean, 20 to 25 minutes. Cool in the pan for 10 minutes, then remove and let cool on a wire rack for at least 5 minutes more before serving.

Nutrition

Serving: 4gCalories: 376kcalCarbohydrates: 88gProtein: 5gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 256mgPotassium: 356mgFiber: 5gSugar: 46gVitamin A: 68IUVitamin C: 9mgCalcium: 65mgIron: 2mg
Keyword banana blueberry muffins, blueberry muffins
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