Authentic Jamaican Recipes & Caribbean Comfort Food
Welcome to Jerk Tavern. I’m Brithany Neath, and my husband Rackesh (Kesh) and I cook, photograph and write every recipe on this site from our Florida kitchen — jerk chicken, oxtail, curry goat, rice and peas, homemade sauces from scratch, and Caribbean fusion dishes made quick, easy and full of flavor. More about us.
12 Best Caribbean Oven-Baked Recipes: Cozy Island Comfort for the First Days of Fall
Blessings, family! The air has finally shifted. Mornings come in cool, the evenings close early, and the first true days of fall have a way of pulling everybody back into the kitchen. This is the season we turn the oven back on and let it…
10 Best Caribbean Lamb and Goat Recipes: Slow-Roasted Island Comfort for Cool Fall Nights
Blessings, family! The mornings have turned cool, the evenings come early, and the oven is calling again. This is the season for meat that takes its time — a leg of lamb resting under jerk seasoning, a pot of goat simmering low until the kitchen…
12 Best Plantain and Green Banana Recipes: Golden Caribbean Comfort for Cool Fall Days
Blessings, family! The mornings have finally turned cool, and when the weather shifts we reach for the same thing our mothers and grandmothers reached for — plantain and green banana. They are humble, they are filling, and they stretch a meal further than almost anything…
12 Best Caribbean Fish Recipes: Flaky, Flavorful Dinners for Cool Fall Nights
Blessings, family! The evenings are finally cooling down, the sun is setting a little earlier, and our kitchen has been leaning on fish all month long. It comes together fast on a busy weeknight, it takes seasoning beautifully, and it eats light enough for the…
12 Best Caribbean Sunday Dinner Recipes: Slow-Simmered Comfort for Cool Fall Evenings
Blessings, family! Sunday is the one day the whole house slows down. The pot goes on early, the smell works its way through every room, and by the time everybody sits down the food has had time to become what it was meant to be.…
12 Best Vegan Jamaican Recipes: Plant-Based Caribbean Comfort for Cooler Nights
Blessings, family! The evenings are cooling down and the plate starts asking for something warm, filling and honest. Plant based eating has always lived at the heart of Caribbean cooking, long before anybody gave it a name. Daniel said it plainly in Daniel 1:12, “Prove…





