15 Irresistible Jamaican Sunday Dinner Recipes

There’s something sacred about Sunday dinner in a Black household.

It’s the day the house fills with the smell of simmering meats, fresh herbs, sweet fried plantains, and soulful music in the background. It’s a meal that brings everyone to the table — from babies to grandmas — to laugh, talk, and share food made with love.

At Jerk Tavern, we know that Sunday dinner isn’t just about feeding bellies — it’s about feeding souls. And when it comes to flavor and culture, Jamaican food brings it all.

That’s why we put together this roundup of 15 must-try Jamaican Sunday dinner recipes that are packed with flavor, tradition, and Black family pride. Whether you’re cooking for your family or throwing down for friends, these dishes will make Sunday your favorite day of the week.

Let’s get into it, yeah?

1

Authentic Jamaican Brown Stew Chicken

Marinated overnight then cooked in a deep, savory brown sauce made with bell peppers, scallions, and thyme. This dish is a staple in Jamaican homes.Perfect with rice and peas or white rice and a side of fried plantains.

Check out this recipe

2

The Best Jamaican Curry Goat Recipe Ever

Tender chunks of goat meat slow-braised in Jamaican curry powder, garlic, scotch bonnet, and all the good seasonings.It’s spicy, bold, and the ultimate Sunday dinner for curry lovers.

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3

Jamaican Jerk Chicken (Air Fryer)

Spicy, smoky, and packed with that authentic jerk flavor. Whether you’re grilling outside or baking indoors, this one brings the heat and the vibes.Top with escovitch veggies or serve with festival for the full experience.

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4

The Best Authentic Jamaican Jerk Fried Chicken

Crispy on the outside, juicy on the inside, and seasoned to the bone.This Jamaican jerk fried chicken is like no other — perfectly seasoned and golden-fried to perfection.

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5

How to Make Jamaican Escovitch Fish

Snapper or parrot fish, fried until crisp and topped with a spicy pickled veggie mix made with vinegar, carrots, onions, and scotch bonnet.Fresh, vibrant, and full of island flavor.

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6

Easily the BEST Authentic Jamaican Rice and Peas

The iconic side dish made with coconut milk, thyme, scallion, and red kidney beans.No Jamaican Sunday dinner is complete without this on the plate.

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7

How to make Jamaican Fried Sweet Plantain

Sweet, caramelized, golden fried plantains that add the perfect balance to your savory dishes.They disappear fast, so make extra!

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8

Ultimate Guide to Making the Perfect Macaroni Salad

Macaroni salad is a classic comfort food. It's a must-have at BBQs, potlucks, and family gatherings. Its creamy, tangy, and slightly sweet flavor makes it a beloved side dish. The soft pasta texture adds to its appeal. This guide will help you make the best macaroni salad. Use it for a summer picnic or a holiday feast.

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9

Jamaican Cabbage Salad

A quick, flavorful veggie side made with cabbage, carrots, bell peppers, and a kiss of scotch bonnet.Light and healthy, but never lacking flavor.

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10

Jamaican Potato Salad | Caribbean Potato Salad

Whether you're hosting a summer barbecue, a holiday feast, or simply craving a taste of Jamaica, this recipe is sure to impress. This creamy, flavorful, and zesty salad is a staple at family gatherings, potlucks, holidays, and special occasions. 

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11

Authentic Jamaican Festival Sweet Dumpling

Crispy on the outside, soft and sweet on the inside. Festival is the perfect side for jerk, fish, or just to snack on by itself.Trust us — once you start, you can’t stop.

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12

How to make Jamaican Sorrel (Hibiscus) Drink

Made with dried hibiscus petals, ginger, cloves, and a touch of rum (optional).Refreshing, tangy, and always a holiday or Sunday dinner favorite.

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13

How to make Jamaican Carrot Juice

This Authentic Jamaican Carrot juice recipe gives you a taste of how we Jamaican use our bold flavors on drinks. It is mouthwatering and refreshing Delicious sweetness from the condensed milk, vanilla, and hints of spices like nutmeg and cinnamon throughout. And no Jamaican drink is complete without Rum and we added Guinness to take it up a notch. This drink is super nutritious and jam-packed with nutrients that are good for you.

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14

Irresistible Jamaican Hummingbird Cake: Doctor Bird Cake

Moist and rich, this dessert is an experience all its own.No Sunday dinner is complete without a slice of this legendary cake.

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💬 Final Thoughts

Sunday dinner is more than a meal — it’s a connection to our roots. It’s a taste of home. A way to slow down, gather with family, and honor the flavors that raised us.

So the next time someone asks, “What’s for Sunday dinner?” — pull out one of these Jamaican classics and make it a feast to remember.

Don’t forget to pin this roundup and share it with your friends and family!
Tag us on Pinterest or Instagram @JerkTavern when you recreate one of these recipes — we’d love to see your plate!

Wisdom

“And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.” Ephesians 4:32

In this current world we live in, being kind and forgiving one another is becoming a lost art. This world we live in at times seems so cold. They have a saying in this world, “chivalry is dead”.

We as Christians must rebuke this. We should show everyone who is around us kindness, forgiveness, loving everyone and being chivalrous to everyone we come into contact with. For Christ forgave us our sins when we were in darkness. So we must do the same so we become more like him.

But not just to who we know but all people. For as Christ said what will it credit you if you do good to those who do good to you? Even sinners do the same. God has been kind, tender hearted, and full of mercy and forgiveness towards us, so we must share these things daily with all who are around us

JERK TAVERN