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jerktavern

O Taste and see that Yah is Good
🇯🇲 Husband and wife duo🧑🏾‍🍳👩🏾‍🍳
Flavorful & Creative Food
Fusing Cultural Dishes from Around the Globe🌎
ALL RECIPES👇🏾

Comment the word 🥪SANDWICH 🥪and I’ll send

Comment the word 🥪SANDWICH 🥪and I’ll send it straight to your inbox! 📥 You can also tap the link 🔗 in my bio to access the full recipe.

Game day just got better with this Jamaican corned beef sandwich! Spicy, savory, and packed with flavor—perfect for cheering on your team! 🏈🔥🇯🇲

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Here’s why you must make this Jamaican corned beef sandwich for game day:
🏈🇯🇲Quick & Easy – No long prep time, so you won’t miss the game.
🏈🇯🇲Bold Jamaican Flavors – Spicy, savory, and satisfying in every bite.
🏈🇯🇲Perfect for a Crowd – Make a big batch to feed everyone.
🏈🇯🇲Mess-Free & Convenient – Easy to grab and eat while watching the game.
🏈🇯🇲Budget-Friendly – Uses simple, affordable ingredients.
🏈🇯🇲Customizable – Add cheese, peppers, or a spicy kick to make it your own!

Wisdom
“One thing I have desired of the Lord, That will I seek: That I may dwell in the house of the Lord All the days of my life, To behold the beauty of the Lord, And to inquire in His temple.” Psalms‬ ‭27‬:‭4‬ ‭NKJV‬‬

🔥🏈 Bring the Jamaican flavor to game day! 🇯🇲

#cornedbeef #cornedbeefsandwich #cornedbeefrecipe #bullybeef #jamaicanfood #sandwich #sandwiches #sandwhich #sandwhiches #superbowl #superbowlsnacks #superbowlsunday #gamedayeats #GameDayBites #easyeats

Comment the word 🏈DIP🏈and I’ll send it str

Comment the word 🏈DIP🏈and I’ll send it straight to your inbox! 📥 You can also tap the link 🔗 in my bio to access the full recipe.

Had to bring back the Jerk chicken dip for the #superbowl it offers a tantalizing blend of spicy, savory, and creamy flavors. They make it stand out as a must-have appetizer. It’s a perfect mix of Caribbean heat and comfort food. It’s a hit at any party or gathering. Plus, it’s very versatile. Serve it with tortilla chips, crackers like the @xlcrjamaica , or sliced baguette. It’s a satisfying snack that will leave everyone reaching for seconds.

The Secret to Perfect Jerk Chicken Dip

🇯🇲Use cooked and shredded chicken breast. It has the best texture and flavor. You can poach, bake, or grill the chicken before shredding it into bite-sized pieces.
🇯🇲Authentic Jerk Seasoning: Buy a high-quality jerk seasoning blend. Or, make your own using a mix of spices like allspice, thyme, garlic, ginger, and scotch bonnet peppers. Adjust the spice level to suit your taste preferences.
🇯🇲Use heavy cream for a luscious texture. It creates a creamy canvas that lets the jerk seasoning shine.
🇯🇲Cheese Please: A mix of shredded mozzarella, Colby and monetary jack, swiss, and cheddar adds gooey goodness. It makes the dip creamier. Feel free to experiment with different cheese varieties for added depth of flavor.

Wisdom
“Better is open rebuke than hidden love. Faithful are the wounds of a friend; profuse are the kisses of an enemy.”
‭‭Proverbs‬ ‭27‬:‭5‬-‭6‬ ‭ESV‬‬

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#chickendip #jerkchicken #dip #appetizers #appetizer #gameday🏈 #gamedaysnacks #appetizers #snacks #jerktavern

Comment the word 🌱LENTIL🌱and I’ll send it

Comment the word 🌱LENTIL🌱and I’ll send it straight to your inbox! 📥 You can also tap the link 🔗 in my bio to access the full recipe.

Spice up your Super Bowl snack game with these Vegan Jerk Lentil Meatballs! 🌶️🔥 Whether you’re hosting a party or just looking for a flavorful plant-based option, these meatballs bring the heat with bold Jamaican spices and the perfect bite-sized texture. Crispy on the outside, tender on the inside, and coated in a mouthwatering jerk sauce—these are a game-day must-have! Serve them with your favorite dip or enjoy them as-is for a snack that even meat-lovers will devour. Who’s adding these to their Super Bowl lineup? 🏈✨

Wisdom🙏🏾
“For if any be a hearer of the word, and not a doer, he is like unto a man beholding his natural face in a glass:”
‭‭James‬ ‭1‬:‭23‬ ‭KJV‬‬

Why you’ll love these Vegan Jerk Lentil Meatballs for your Super Bowl spread! 🏈🔥

✅ Bold Jamaican Flavor – Spiced with authentic jerk seasoning for that perfect kick!
✅ Crispy Outside, Tender Inside – The best texture in every bite!
✅ 100% Plant-Based – A delicious option for vegans and non-vegans alike.
✅ High in Protein & Fiber – Thanks to hearty lentils and wholesome ingredients.
✅ Perfect for Dipping – Pair with your favorite sauces for extra flavor.
✅ Crowd-Pleasing & Satisfying – Even meat lovers will be reaching for more!

Spice up your game day snacks with these tasty bites! Who’s adding them to their Super Bowl menu? 🌱🔥

#VeganJerk #SuperBowlEats #GameDaySnacks #PlantBasedFlavors #JerkTavern #superbowlsnacks #superbowlfood #meatlessmonday

Comment the word 🇯🇲MACKEREL🇯🇲and I’l

Comment the word 🇯🇲MACKEREL🇯🇲and I’ll send it straight to your inbox! 📥 You can also tap the link 🔗 in my bio to access the full recipe.

Quick and easy Tin Mackerel and dumpling. All the things your looking for in breakfast,lunch and dinner. Jam packed with spices and nutritious have your meal on the table In just under 30 minutes making the the perfect #weeknightdinner

No tin Mackerel like @gracefoodsusa @gracefoods

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🐟 Health Benefits of Tin Mackerel! 🐟

Canned mackerel is a nutritious and affordable seafood packed with essential nutrients:
✅ Rich in Omega-3 Fatty Acids – Supports heart health and reduces inflammation.
✅ High-Quality Protein – Helps with muscle growth and tissue repair.
✅ Great Source of Calcium & Vitamin D – Strengthens bones and teeth.
✅ Loaded with B Vitamins – Supports brain function and energy levels.
✅ Boosts Immunity – Contains selenium and antioxidants for immune support.
✅ Budget-Friendly & Convenient – A quick and easy protein source for meals.

💙 A delicious, protein-packed addition to a healthy lifestyle!

Wisdom
Be not overcome of evil, but overcome evil with good. (‭‭‭Romans‬ ‭12‬‬:‭21‬ ‭KJV‬‬)

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#tinmackerel #mackerel #mackeral #easyweeknightmeals #weeknightmeals #weeknightmeal #weeknightdinners #weeknightcooking #weeknightrecipes #jamaicancooking #jamaicanfood #caribbeanfood #caribbeanfoodie

Comment the word 🇯🇲SARDINE🇯🇲and I’ll

Comment the word 🇯🇲SARDINE🇯🇲and I’ll send it straight to your inbox! 📥 You can also tap the link 🔗 in my bio to access the full recipe.

Sardine and Crackers is just a classic Jamaican Food that we have for breakfast, lunch or dinner. Sardine is a very versatile dish you can make eat it raw or cook up it’s just up to your preference! We love it both ways but there is something about eating it just as it is that just takes you back to childhood growing up in Jamaica. Is it just us? Comment below!

Follow @jerktavern @xlcrjamaica

Wisdom
“Commit thy works unto the LORD, And thy thoughts shall be established.”
‭‭Proverbs‬ ‭16‬:‭3‬ ‭KJV‬‬

🐟 Why You Should Eat More Sardines!
Sardines are a nutritional powerhouse packed with essential nutrients:
✅ High in Omega-3 Fatty Acids – Supports heart health and reduces inflammation.
✅ Rich in Protein – Helps build and repair muscles.
✅ Loaded with Calcium & Vitamin D – Strengthens bones and teeth.
✅ Good Source of B12 – Boosts energy levels and supports brain function.
✅ Low in Mercury – A safer seafood choice compared to larger fish.
✅ Promotes Healthy Skin – Packed with essential fatty acids for a glowing complexion.

💙 A delicious, budget-friendly superfood for a healthier lifestyle!
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#jamaicanfood #sardines #fish #sardine #sardinia #sardinien #sardinas #healthylifestyle #omega3 #fattyacids

Comment the word 🇯🇲KIDNEY🇯🇲and I’ll

Comment the word 🇯🇲KIDNEY🇯🇲and I’ll send it straight to your inbox! 📥 You can also tap the link 🔗 in my bio to access the full recipe.

Kidney and Dumpling wid Banana and Yam‼️Starting of the new year light. I know after eating all that meat last month some kidney and dumpling is nice and refreshing. If you didn’t grow up eating kidney then are you even Jamaican? It’s so hard to make kidney look sexy but I think we pulled it off what do you think comment below!

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Wisdom

“For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. Jeremiah‬ ‭29‬:‭11‬ ‭KJV‬‬

✨ Why Add Kidney Meat to Your Plate? ✨

Discover the powerhouse of nutrients in kidney meat:
✅ High-Quality Protein: Supports muscle growth and tissue repair.
✅ Rich in Iron: Helps boost red blood cell production.
✅ B-Vitamins: Energy production, brain health, and immune support.
✅ Low-Calorie Option: Perfect for nutritious, guilt-free meals.
✅ Omega-3 Fatty Acids: Promotes heart health and reduces inflammation.

💚 Perfect for creating hearty and healthy Jamaican dishes!
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#kidney #kidneys #beefkidney #jamaicanfood #jamaicanfoodie #jamaicanfood876 #jamaicanmade #jamaicancooking #caribbeanfood #caribbeancooking

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Products

Ebook: Quick & Easy Dinner + Dessert Recipes
Original price was: $12.00.Current price is: $7.00.
Ebook: Jerk Pan Everyting
Original price was: $12.00.Current price is: $7.00.

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