ital stew

  • vegan stew peas

    Vegan Jamaican Stew Peas (Ital Stew)

    Ital Stew Peas is a vegan recipe made with red kidney beans, and vegetables cooked in coconut milk. The most popular way to cook stew peas is with meat like pork, smoked turkey neck, or salted beef. But if you eliminate the meat you get the perfect vegan stew peas that are jam-packed with plenty…

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