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Dinner

Lunch

Recipes
Garlic Mashed Green Banana (Jamaican Green Banana Mash)
Creamy, savory, and packed with Caribbean flavor, this garlic-mashed green banana recipe is the ultimate comfort-food side dish. Made with boiled green bananas, garlic, butter, herbs, and seasonings, this Jamaican-inspired dish is hearty, nourishing, and surprisingly easy to make. If you love mashed potatoes but…

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Dinner

Healthy

Lunch

Recipes

Starter
Jamaican Beef Liver Tacos
If you’ve been looking for a flavorful way to enjoy beef liver, these Jamaican Beef Liver Tacos might completely change your mind. Packed with bold Jamaican seasoning, fresh toppings, and warm tortillas, this recipe transforms liver into a comforting taco night meal that feels approachable,…

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Dessert

Recipes
Moringa Pineapple Ice Cream Bars (White Chocolate Coconut & Dark Chocolate)
If you’ve ever wanted a dessert that feels indulgent and intentional, these Moringa Pineapple Ice Cream Bars dipped in white chocolate coconut and dark chocolate are exactly that. Full recipe card is at the bottom of this post. At Jerk Tavern, we love taking bold…

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Lunch

Recipes
The Best Jamaican Coco Bread Recipe (Soft & Fluffy Every Time)
If you’ve ever had authentic Jamaican coco bread, you already know, it’s soft, buttery, slightly sweet, and perfectly fluffy. The kind of bread that pulls apart in layers and melts in your mouth. Full recipe card is at the bottom of this post. At Jerk…

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Recipes
The Ultimate Jerk Chicken Tacos for Cinco de Mayo
If you’ve been looking for a way to upgrade taco night, these jerk chicken tacos are exactly what you need. Full recipe card is at the bottom of this post. At Jerk Tavern, we’re all about bold Caribbean flavors, and when you combine juicy, smoky…

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Recipes
Jerk Pulled “Pork” Rasta Pasta (Creamy Caribbean Vegan Pasta Recipe)
If you’re looking for a bold, creamy, flavor-packed pasta that stands out from everything else online, this Jerk Pulled “Pork” Rasta Pasta is it. Full recipe card is at the bottom of this post. We took a classic Caribbean favorite and gave it a plant-based…

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